Xcel Gold Floor Routine Requirements

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Xcel gold floor routine requirements.

The back foot of the lever need not return to the beam in order to receive value part credit. Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. I just had my first gymnastics meet of the season. A circling skill not the mount or dismount a kip.

In some divisions a pass may just be one element. Xcel levels are bronze silver gold platinum and diamond. Placing the hands on the floor next to the legs buttocks will not receive a. The special requirements consist of a turn a dance passage and two acro passes.

During backward rolls for bronze and silver divisions. If the gymnast fulfills the requirements she will have a 10 0 start value. A clear support skill finishing at horizontal or above ex. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s.

On floor there was a bit of a recording error due to that my entire floor routine was not recorded. Bronze division lever to touch beam requirements. A dismount from the high bar. A must have for anyone involved in the xcel program.

Xcel age entry requirements and mobility overview a. Each routine must contain at least two acro passes. A clear support skill finishing above horizontal. These requirements are consistent across the divisions with the difficulty increasing progressively.

The xcel code of points is the official rule book for the xcel program. There are five divisions of xcel. Olympic program follow the chart on the following page. This book is a complete guide for coaches and judges.

In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines. 6 a 1 b valued skill. Xcel is very similar to optional scoring. Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor.

Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea. On floor there was a bit of a recording. Bronze silver gold platinum and diamond.