Xcel Bronze Floor Routine

Any skills listed on the xcel silver chart. Recommendation for platinum division to allow 7 309 pike sole circle to handstand no turn permitted and 6 304 stalder backward to handstand no turn permitted to receive b. Bronze silver gold platinum diamond value parts vp any a vp listed in the xcel code of points.

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Level 6 medium lengths are between 1 10 and 1 15 sec.

Xcel bronze floor routine.

Any a vp listed in the xcel code of points. Any a or b vp listed in the xcel code of points. Add a deduction of 0 30 for lack of release of the bar prior to landing when indicated to the cast off to stand dismount in the bronze additional skills chart. Available to order now.

Short short lengths are between 1 00 and 1 10 sec. Please try again later. Long long versions are full length gym routines. The xcel bronze gymnastics level is the first level in the xcel program to compete gymnastics in the xcel bronze division the gymnast must be able to do routines that meet these requirements as stated in the xcel code of points.

She competes on the xcel bronze level. Medium medium lengths are between 1 15 and 1 20 sec. The xcel code of points is the official rule book for the xcel program. In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines.

Any skills listed on the xcel bronze chart. Most are between 1 20 and 1 29 in length. To compete gymnastics in the xcel silver division the gymnast must be able to do routines that meet these requirements as stated in the xcel code of points. A must have for anyone involved in the xcel program.

At kgdc we will have set choreography on beam and floor for each level with the flexibility to use different skills to attain each athletes highest potential. Xcel floor routine bronze. Explanation of xcel divisions bronze platinum. Any skills listed on the xcel gold chart.

The bar routine and vault will be consistent throughout the level with possible minor changes depending on the athletes strengths. This book is a complete guide for coaches and judges. The xcel silver division is the second level in the xcel program. 7 year old eva competes at her first ever gymnastics meet the caribbean fest in ashburn va on february 25 2017.

Xcel xcel lengths are between 0 50 and 1 00 sec. This feature is not available right now.

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Xcel Bronze Floor Routine