World Grappling Circuit

Photo highlights and match videos from the 2015 alamo classic.

World grappling circuit.

The next circuit starts with split squats goes over to a double dumbbell bench press and ends with an inline chop. The north american grappling association naga hosts the country s oldest and largest submission grappling and bjj tournaments with well over 1 000 competitors at every event. Gracie barra north american championship. When people think of conditioning they often imagine people doing cardio and strength training separately.

Home tag world grappling circuit. 8 reps of dumbbell rows precede 20 20 second farmer s walks with as much weight as you can handle. Bjj championships june 2010 team will be named at april may tournament no gi championships november 2010 team will be named at august october tournament colorado october texas qualifications. Five grappling oregon 2.

Points will be acccumulated only from fight to win tourmanets and world grappling circuit tournaments. Here the final results. Grappling mma circuit training. In this paradigm you might run in the morning and then lift weights in the afternoon or go lift weights for 45 minutes and then finish up with 15 minutes on the stairmaster.

The third and final circuit hits the legs from behind with the wall slide leg curl. 8 reps for every exercise is the norm. From 17 to 21 october was held in baku azerbaijan the 2017 world grappling championship. Results grappling gi novice schoolboys cadets juniors veterans 19 10 2017.

Results grappling seniors 20 10 2017.